WHAT YOU WILL LEARN
You will learn how to protect yourself using simple, proven skills that work under pressure.
Training is built around realistic threats, progressive resistance, and decision-making — not memorized techniques.
1
EMTPY HAND DEFENSE
Learn how to defend yourself when no weapon is involved.
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Striking fundamentals for close-range encounters
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Clinch control and balance disruption
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Defense against common grabs, chokes, and punches
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Ground survival and getting back to your feet
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Using structure, leverage, and positioning over strength
Focus: Efficiency, awareness, and control
2
KNIFE DEFENSE
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Recognizing pre-attack indicators
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Distance management and movement
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Defensive responses against common knife attacks
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Controlling the weapon arm under stress
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Making fast, survivable decisions
Focus: Avoidance when possible, survival when unavoidable
3
FIREARMS: OFFENSIVE AND DEFENSIVE
Learn how firearms are encountered in real life — not on a range.
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Understanding firearm threats in close quarters
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Dealing with a weapon already in play
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Redirecting, controlling, and disengaging safely
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Situational awareness and legal considerations
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Decision-making under extreme stress
Focus: Safety, responsibility, and real-world context
4
BLUNT EDGE WEAPONS
Train against common blunt-force weapons.
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Defending against sticks, bats, and improvised weapons
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Angles of attack and movement
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Using barriers, positioning, and timing
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Transitioning between ranges
Focus: Survival and mobility, not trading blows
